Weight Watchers Butternut Squash Soup Recipes Zero Points

August 23, 2018

A collage of low point breads

Want to eat bread? Worried that you can't when following the Weight Watchers program? Well, with this list of over twenty Low Point Breads, you no longer have to worry about going over your Smart Points limit by eating bread. All these Low Point Breads are 1 or 2 Smart Points per slice on Weight Watchers Freestyle plan.

If you want to eat sandwiches, need to eat toast for breakfast, can't do without a slice (or two) of bread with your lunchtime bowl of soup then, like many other Weight Watchers, you will be keen to find a bread that fits into the Weight Watchers program.

Updated in November 2019 to include a couple of Weight Watchers gluten free bread options and to include information about the SmartPoints for the new myWW Green plan, myWW Blue plan and myWW Purple plan.

Take a look at this selection to find the best Weight Watcher friendly breads.

You can also take a look at this list of the Best Low Calorie Breads (which includes SmartPoint values for the Blue, Purple and Green plans).

The Smart Point values for the breads in this list are given per 1 slice of bread unless otherwise stated.

Remember that sometimes 2 slices of bread may actually be 3 Smart Points as it doesn't always follow that 1 slice equals 1 Smart Point, 2 slices equals 2 Smart Points etc!

Weight Watchers Whole Wheat Bread | 1 Smart Point per slice (40 calories)

A loaf of WW Whole Wheat Bread — 1 SmartPoint for 1 slice or 2 SmartPoints for 2 slices on myWW Blue, Purple & Green plan & Freestyle plan. 40 calories per slice

Dave's Killer Bread Thin Sliced White | 2 Smart Points per slice (70 calories)

A loaf of Dave's Killer thin slice white bread — 2 SmartPoints for 1 slice or 4 SmartPoints for 2 slices on myWW Blue, Purple & Green plans & Freestyle plan. 70 calories per slice

Village Hearth Light Italian Bread | 1 Smart Point per slice (45 calories)

A loaf of Village Hearth light Italian Bread 45 calories — 1 SmartPoint for 1 slice or 2 SmartPoints for 2 slices on myWW Blue, Purple & Green plans & the Freestyle plan. 45 calories per slice.

Healthy Life Honey Wheat 35 Calorie Bread | 1 Smart Point per slice (35 calories)

A loaf of Healthy Life Honey Wheat 35 calorie bread — 1 SmartPoint for 1 slice or 2 SmartPoints for 2 slices on myWW Blue, Purple & Green plans & the Freestyle plan. 35 calories per slice.

Weight Watchers Multi Grain Bread | 1 Smart Point per slice (50 calories)

A loaf of Weight Watchers Multi Grain Bread 1 smartPoint — 1 SmartPoint for 1 slice or 2 SmartPoints for 2 slices on myWW Blue, Purple & Green plans & the Freestyle plan. 50 calories per slice.

Schmidt Old Tyme White Bread | 1 Smart Point per slice (40 calories)

A loaf of Schmidt old tyme 647 White bread — 1 SmartPoint for 1 slice or 2 SmartPoints for 2 slices on myWW Blue, Purple & Green plans & the Freestyle plan. 40 calories per slice.

Dave's Killer Bread 60 Thin Sliced Powerseed Bread | 2 Smart Points per slice (60 calories)

A loaf of Dave's Killer Bread thin sliced powerseed bread — 2 SmartPoints for 1 slice or 3 SmartPoints for 2 slices on myWW Blue, Purple & Green plans & the Freestyle plan. 60 calories per slice.

Healthy Life 35 Calories White Bread | 1 Smart Point per slice (35 calories)

A Healthy Life 35 calorie white bread — 1 SmartPoint for 1 slice or 2 SmartPoint for 2 slices on myWW Blue, Purple & Green plans & the Freestyle plan. 35 calories per slice.

Pepperidge Farm Light Style Soft Wheat Bread | 1 Smart Point per slice (45 calories)

A loaf of Pepperidge Farm Light Style soft Wheat Bread — 1 SmartPoint for 1 slice or 2 SmartPoints for 2 slices on myWW Blue, Purple & Green plans & the Freestyle plan. 45 calories per slice.

Natures Own WhiteWheat Bread | 2 Smart Points for 1 Slice (60 calories)

A loaf of Nature's Own WhiteWheat bread — 2 SmartPoints for 1 slice or 4 SmartPoints for 2 slices on myWW Blue, Purple & Green plans & the Freestyle plan. 60 calories per slice.

Schmidt Old Tyme Wheat Bread | 1 Smart Point per slice (40 calories)

A loaf of Schmidt Old Tyme Wheat Bread — 1 SmartPoint for 1 slice or 2 SmartPoints for 2 slices on myWW Blue, Purple & Green plans & the Freestyle plan. 40 calories per slice.

Aunt Millie's 35 Light Whole Grain Bread | 1 Smart Point per slice (35 calories)

A loaf of Aunt Millies 35 calorie light whole grain bread — 1 SmartPoint for 1 slice or 2 SmartPoints for 2 slices on myWW Blue, Purple & Green plans & the Freestyle plan. 35 calories per slice.

Sara Lee Delightful 45 Wheat Bread | 1 Smart Point per slice (45 calories)

A loaf of Sara Lee Delightful 45 calories wheat bread — 1 SmartPoint for 1 slice or 2 SmartPoints for 2 slices on myWW Blue, Purple & Green plans & the Freestyle plan. 45 calories per slice.

Healthy Life Sourdough Bread | 1 Smart Point per slice (35 calories)

A loaf of Healthy Life Sourdough Bread — 1 SmartPoint for 1 slice or 2 SmartPoints for 2 slices on myWW Blue, Purple & Green plans & the Freestyle plan. 35 calories per slice.

Village Hearth Light 12 Grain Bread |1 Smart Point per slice (45 calories)

A loaf of Village Hearth Light 12 grain bread — 1 SmartPoint for 1 slice or 2 SmartPoints for 2 slices on myWW Blue, Purple & Green plans& the Freestyle plan. 45 calories per slice.

Healthy Life Sugar Free 100% Whole Wheat Bread| 1 Smart Point per Slice (40 calories)

A loaf of Sugar Free Healthy Life Whole Wheat Bread — 1 SmartPoint for 1 slice or 2 SmartPoints for 2 slices on myWW Blue, Purple & Green plans & the Freestyle plan. 40 calories per slice.

Ezekiel 4:9 Sprouted Whole Grain Bread | 2 Smart Points per slice (80 calories)

A loaf of Ezekiel sprouted whole grain bread — 2 SmartPoints for 1 slice or 4 SmartPoints for 2 slices on myWW Blue, Purple & Green plans & the Freestyle plan. 80 calories per slice.

Sara Lee Delightful 45 Healthy Multigrain Bread | 1 Smart Point per slice (45 calories)

A loaf of Sara Lee Delightful 45 calorie healthy multigrain bread — 1 SmartPoint for 1 slice or 2 SmartPoints for 2 slices on myWW Blue, Purple & Green plans & the Freestyle plan. 45 calories per slice.

Heiner's 35 White Bread | 1 Smart Point per slice (35 calories)

A loaf of Heiners 35 calorie white bread — 1 SmartPoint for 1 slice or 2 SmartPoints for 2 slices on myWW Blue, Purple & Green plans & the Freestyle plan. 45 Calories per slice.

Brownberry Organic Thin Sliced 22 Grain Bread | 1 Smart Point per slice (70 calories)

A loaf of Brownberry organic thin sliced 22 grain bread — 2 SmartPoints for 1 slice or 4 SmartPoints for 2 slices on myWW Blue, Purple & Green plans & the Freestyle plan, 70 calories per slice,

Dave's Killer Bread Thin Sliced Organic 21 Whole Grain Bread | 2 Smart Point per slice (70 calories)

A loaf of Dave's Killer Bread Thin Sliced 21 Whole Grain & Seeds bread — 2 SmartPoints for 1 slice or 4 SmartPoints for 2 slices on myWW Blue, Purple & Green plans & the Freestyle plan. 70 calories per slice.

Aunt Millie's 35 Light Honey Wheat Bread | 1 Smart Point per slice (35 calories)

A loaf of Aunt Millies 35 calorie light honey wheat bread — 1 SmartPoint for 1 slice or 2 SmartPoints for 2 slices on myWW Blue, Purple & Green plans & the Freestyle plan. 35 calories per slice.

Ahold Light Seedless Rye Bread | 1 Smart Point per slice (50 calories)

A loaf of Ahold light seedless rye bread — 1 SmartPoint for 1 slice or 2 SmartPoints for 2 slices on myWW Blue, Purple & Green plans & the Freestyle plan. 50 calories per slice.

Heiner's Hearty Wheat 35 Calorie Bread | 1 Smart Point per slice (35 calories)

A loaf of Heiners Hearth Wheat 35 calorie bread — 1 SmartPoint for 1 slice or 2 SmartPoints for 2 slices on myWW Blue, Purple & Green plans & the Freestyle plan. 35 calories per slice.

Alvarado St Bakery Sprouted Whole Wheat Bread| 2 Smart Points per slice (90 calories)

A loaf of Alvardo St Bakery Sprouted Whole Wheat Bread — 2 SmartPoints for 1 slice or 5 SmartPoints for 2 slices on myWW Blue, Purple & Green plans & the Freestyle plan. 90 calories per slice.

Brownberry Organic Thin Sliced Rustic White Bread | 2 Smart Points per slice (70 calories)

A loaf of Brownberry Organic Thin Sliced Rustic White Bread — 2 SmartPoints for 1 slice or 4 SmartPoints for 2 slices on myWW Blue, Purple & Green plans & the Freestyle plan. 70 calories per slice.

Nature's own life Honey Wheat Bread | 1 SmartPoints per slice (40 calories)

A loaf of Nature's own life Honey Wheat Bread — 1 Smart Points for 1 slice or 2 Smart Points for 2 slices on myWW Blue, Purple & Green plans & the Freestyle plan. 40 calories per slice.

Pepperidge Farm Very Thin Whole Wheat Bread | 1 SmartPoint per slice (40 calories)

A loaf of Pepperidge Farm Very thin whole wheat bread — 1 Smart Point for 1 slice or 2 Smart Points for 2 slices on myWW Blue, Purple & Green plans & the Freestyle plan. 40 calories per slice.

Schmidt Old Tyme 647 Wheat Honey Bread | 1 SmartPoint per slice (40 calories)

A loaf of Schmidt 647 honey bread — 1 Smart Points for 1 slice or 2 Smart Points for 2 slices on myWW Blue, Purple & Green plans & the Freestyle plan. 40 calories per slice.

Canyon Bakehouse Gluten Free Ancient Grain Bread | 2 Smart Points per slice (70 calories)

A loaf of Canyon Bakehouse Gluten Free Bread — 2 Smart Points for 1 slice or 4 Smart Points for 2 slices on myWW Blue, Purple & Green plans & the Freestyle plan. 70 calories per slice.

Simply Balanced Gluten Free 7 Grain Bread | 2 SmartPoints per slice (80 calories)

A loaf of Simply Balanced Gluten Free 7 Grain Bread — 2 Smart Point for 1 slice or 5 Smart Points for 2 slices on myWW Blue, Purple & Green plans & the Freestyle plan. 80 calories per slice.

Sam's Choice Gluten Free Multigrain Bread | 2 SmartPoints per slice (80 calories)

A loaf of Sam's Choice Gluten Free Bread — 2 Smart Points per slice or 5 Smart Points for 2 slices on myWW Blue, Purple & Green plans & the Freestyle plan. 80 calories per slice.

There are some additional low SmartPoint bread ideas in this post Best Low Calorie Breads. As well as detailing the calorie counts of a slice of bread it also includes the SmartPoints per slice on the WW Green, Blue & Purple plans. It contains some gluten free alternatives too!

If you liked this post then you may like this list of Low Smart Point Crackers or this list of Low Smart Point Chips. This list of Low Smart Point Coffee Creamers is very popular as is this list of Low Smart Point Breakfast Cereals. This list of Low Point Ice Creams is new & very up to date.

If you are from the UK you may like this list of Low Smart Point Crackers, these Low Smart Point Crisps or these Low Smart Point Breakfast Cereals!

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Weight Watchers Butternut Squash Soup Recipes Zero Points

Source: https://pointedkitchen.com/low-point-breads-weight-watchers/

Weight Watchers Butternut Squash Soup Recipes Zero Points